Age Group Comparison
Rome 2025 - S8 • Hyrox Pro Men
Comparison Scope:
Alex Birbeck
Place: 151
Time: 1:13:05
Country: United Kingdom
Percentile: 32.5th
30-34 Age Group Average
Place: N/A
Time: 1:20:07
Country: (139 athletes)
Percentile: 50.0th
Category Comparison
Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)
aerobic
Alex: +9.7% |
30-34 Age Group: +0.0%
Alex
9.7%
30-34 Age Group
strength
Alex: +7.8% |
30-34 Age Group: +0.0%
Alex
7.8%
30-34 Age Group
running
Alex: -1.5% |
30-34 Age Group: +0.0%
Alex
1.5%
30-34 Age Group
Exercise Breakdown - Relative Performance
| Exercise | Category | Alex (vs Expected) | 30-34 Age Group (vs Expected) | Better Performance | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 4:21 (+22.9%) | 4:07 (+0.0%) |
30-34 Age Group
+22.9% better
|
|
| Row | aerobic | 4:32 (+1.7%) | 4:40 (+0.0%) |
30-34 Age Group
+1.7% better
|
|
| SkiErg | aerobic | 4:19 (+4.6%) | 4:16 (+0.0%) |
30-34 Age Group
+4.6% better
|
|
| Total Running | running | 28:18 (-1.5%) | 30:38 (+0.0%) |
Alex
+1.5% better
|
|
| Farmers Carry | strength | 2:19 (+27.5%) | 2:10 (+0.0%) |
30-34 Age Group
+27.5% better
|
|
| Sandbag Lunges | strength | 4:42 (+4.4%) | 5:10 (+0.0%) |
30-34 Age Group
+4.4% better
|
|
| Sled Pull | strength | 4:54 (-9.3%) | 6:27 (+0.0%) |
Alex
+9.3% better
|
|
| Sled Push | strength | 3:51 (+18.3%) | 3:40 (+0.0%) |
30-34 Age Group
+18.3% better
|
|
| Wall Balls | strength | 5:48 (-1.9%) | 7:04 (+0.0%) |
Alex
+1.9% better
|
|
How to Read This Comparison
- • Relative Performance Mode: Compares how each athlete performed vs their expected baseline
- • Variance %: Positive = slower than expected, Negative = faster than expected
- • Advantage: Difference in variance percentages (who performed better relative to expectations)
- • Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Alex, Orange = 30-34 Age Group