Age Group Comparison

Rome 2025 - S8 • Hyrox Women

Kate Dale

Place: 15
Time: 1:10:09
Country: United Kingdom
Percentile: 1.8th
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30-34 Age Group Average

Place: N/A
Time: 1:32:38
Country: (214 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Kate: +3.3% | 30-34 Age Group: +0.0%
Kate
3.3%
30-34 Age Group
strength Kate: +13.1% | 30-34 Age Group: +0.0%
Kate
13.1%
30-34 Age Group
running Kate: -1.7% | 30-34 Age Group: +0.0%
Kate
1.7%
30-34 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Kate (vs Expected) 30-34 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 3:49 (+2.5%) 6:32 (+0.0%)
30-34 Age Group +2.5% better
Row aerobic 5:06 (+4.7%) 5:34 (+0.0%)
30-34 Age Group +4.7% better
SkiErg aerobic 4:45 (+2.6%) 5:14 (+0.0%)
30-34 Age Group +2.6% better
Total Running running 29:09 (-1.7%) 38:24 (+0.0%)
Kate +1.7% better
Farmers Carry strength 2:10 (+41.0%) 2:17 (+0.0%)
30-34 Age Group +41.0% better
Sandbag Lunges strength 3:15 (-2.1%) 5:18 (+0.0%)
Kate +2.1% better
Sled Pull strength 4:01 (+4.6%) 6:06 (+0.0%)
30-34 Age Group +4.6% better
Sled Push strength 1:55 (-4.0%) 2:56 (+0.0%)
Kate +4.0% better
Wall Balls strength 4:40 (+26.0%) 6:27 (+0.0%)
30-34 Age Group +26.0% better

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