Age Group Comparison

Yokohama 2025 - S8 • Hyrox Men

Duncan Macdonald

Place: 506
Time: 1:46:04
Country: New Zealand
Percentile: 71.9th
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30-34 Age Group Average

Place: N/A
Time: 1:34:37
Country: (166 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Duncan: +5.8% | 30-34 Age Group: +0.0%
Duncan
5.8%
30-34 Age Group
strength Duncan: +12.4% | 30-34 Age Group: +0.0%
Duncan
12.4%
30-34 Age Group
running Duncan: -9.4% | 30-34 Age Group: +0.0%
Duncan
9.4%
30-34 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Duncan (vs Expected) 30-34 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 7:24 (+12.0%) 5:39 (+0.0%)
30-34 Age Group +12.0% better
Row aerobic 5:47 (+6.8%) 5:12 (+0.0%)
30-34 Age Group +6.8% better
SkiErg aerobic 4:58 (-1.3%) 4:48 (+0.0%)
Duncan +1.3% better
Total Running running 37:44 (-9.4%) 38:06 (+0.0%)
Duncan +9.4% better
Farmers Carry strength 3:31 (+21.7%) 2:35 (+0.0%)
30-34 Age Group +21.7% better
Sandbag Lunges strength 5:49 (-9.9%) 5:39 (+0.0%)
Duncan +9.9% better
Sled Pull strength 7:38 (+13.5%) 5:55 (+0.0%)
30-34 Age Group +13.5% better
Sled Push strength 4:16 (+22.8%) 3:06 (+0.0%)
30-34 Age Group +22.8% better
Wall Balls strength 11:17 (+13.8%) 8:32 (+0.0%)
30-34 Age Group +13.8% better

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