Age Group Comparison

Boston 2025 - S8 • Hyrox Men

Justin Holmes

Place: 315
Time: 1:18:21
Country: United States
Percentile: 22.1th
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35-39 Age Group Average

Place: N/A
Time: 1:34:49
Country: (5197 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Justin: +7.3% | 35-39 Age Group: +0.0%
Justin
7.3%
35-39 Age Group
strength Justin: +6.1% | 35-39 Age Group: +0.0%
Justin
6.1%
35-39 Age Group
running Justin: +1.3% | 35-39 Age Group: +0.0%
Justin
1.3%
35-39 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Justin (vs Expected) 35-39 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 5:07 (+15.8%) 6:12 (+0.0%)
35-39 Age Group +15.8% better
Row aerobic 4:50 (+5.1%) 5:01 (+0.0%)
35-39 Age Group +5.1% better
SkiErg aerobic 4:23 (+1.0%) 4:36 (+0.0%)
35-39 Age Group +1.0% better
Total Running running 33:40 (+1.3%) 37:39 (+0.0%)
35-39 Age Group +1.3% better
Farmers Carry strength 1:56 (+9.1%) 2:22 (+0.0%)
35-39 Age Group +9.1% better
Sandbag Lunges strength 4:26 (+4.9%) 5:54 (+0.0%)
35-39 Age Group +4.9% better
Sled Pull strength 5:31 (+25.8%) 5:35 (+0.0%)
35-39 Age Group +25.8% better
Sled Push strength 2:17 (+3.6%) 3:10 (+0.0%)
35-39 Age Group +3.6% better
Wall Balls strength 5:20 (-12.7%) 8:01 (+0.0%)
Justin +12.7% better

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