Age Group Comparison

Hong Kong 2025 - S8 • Hyrox Doubles Men

Ming Lam

Place: 215
Time: 1:18:30
Country:
Percentile: 24.3th
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30-34 Age Group Average

Place: N/A
Time: 1:30:31
Country: (277 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Ming: +7.3% | 30-34 Age Group: +0.0%
Ming
7.3%
30-34 Age Group
strength Ming: +11.1% | 30-34 Age Group: +0.0%
Ming
11.1%
30-34 Age Group
running Ming: -2.7% | 30-34 Age Group: +0.0%
Ming
2.7%
30-34 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Ming (vs Expected) 30-34 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 3:17 (+8.5%) 3:41 (+0.0%)
30-34 Age Group +8.5% better
Row aerobic 4:45 (+5.8%) 4:47 (+0.0%)
30-34 Age Group +5.8% better
SkiErg aerobic 4:24 (+7.6%) 4:18 (+0.0%)
30-34 Age Group +7.6% better
Total Running running 36:11 (-2.7%) 43:47 (+0.0%)
Ming +2.7% better
Farmers Carry strength 1:55 (+20.5%) 1:50 (+0.0%)
30-34 Age Group +20.5% better
Sandbag Lunges strength 3:50 (+8.2%) 4:19 (+0.0%)
30-34 Age Group +8.2% better
Sled Pull strength 4:21 (+20.1%) 4:19 (+0.0%)
30-34 Age Group +20.1% better
Sled Push strength 1:58 (+5.5%) 2:19 (+0.0%)
30-34 Age Group +5.5% better
Wall Balls strength 4:07 (+0.9%) 5:02 (+0.0%)
30-34 Age Group +0.9% better

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