Age Group Comparison

Hong Kong 2025 - S8 • Hyrox Doubles Men

Song Lu

Place: 62
Time: 1:08:45
Country:
Percentile: 7.0th
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30-34 Age Group Average

Place: N/A
Time: 1:30:31
Country: (277 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Song: +5.7% | 30-34 Age Group: +0.0%
Song
5.7%
30-34 Age Group
strength Song: +20.6% | 30-34 Age Group: +0.0%
Song
20.6%
30-34 Age Group
running Song: -0.8% | 30-34 Age Group: +0.0%
Song
0.8%
30-34 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Song (vs Expected) 30-34 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 2:47 (+12.7%) 3:41 (+0.0%)
30-34 Age Group +12.7% better
Row aerobic 4:16 (+0.6%) 4:47 (+0.0%)
30-34 Age Group +0.6% better
SkiErg aerobic 4:02 (+3.7%) 4:18 (+0.0%)
30-34 Age Group +3.7% better
Total Running running 32:22 (-0.8%) 43:47 (+0.0%)
Song +0.8% better
Farmers Carry strength 1:25 (+0.6%) 1:50 (+0.0%)
30-34 Age Group +0.6% better
Sandbag Lunges strength 3:00 (+2.2%) 4:19 (+0.0%)
30-34 Age Group +2.2% better
Sled Pull strength 4:56 (+60.8%) 4:19 (+0.0%)
30-34 Age Group +60.8% better
Sled Push strength 1:58 (+25.3%) 2:19 (+0.0%)
30-34 Age Group +25.3% better
Wall Balls strength 3:55 (+14.1%) 5:02 (+0.0%)
30-34 Age Group +14.1% better

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