Age Group Comparison

Hong Kong 2025 - S8 • Hyrox Doubles Men

Hang Kwok

Place: 77
Time: 1:10:13
Country:
Percentile: 8.8th
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30-34 Age Group Average

Place: N/A
Time: 1:30:31
Country: (277 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Hang: -3.0% | 30-34 Age Group: +0.0%
Hang
3.0%
30-34 Age Group
strength Hang: +19.3% | 30-34 Age Group: +0.0%
Hang
19.3%
30-34 Age Group
running Hang: +1.8% | 30-34 Age Group: +0.0%
Hang
1.8%
30-34 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Hang (vs Expected) 30-34 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 2:21 (-8.0%) 3:41 (+0.0%)
Hang +8.0% better
Row aerobic 4:09 (-3.0%) 4:47 (+0.0%)
Hang +3.0% better
SkiErg aerobic 4:00 (+2.1%) 4:18 (+0.0%)
30-34 Age Group +2.1% better
Total Running running 33:55 (+1.8%) 43:47 (+0.0%)
30-34 Age Group +1.8% better
Farmers Carry strength 1:31 (+5.6%) 1:50 (+0.0%)
30-34 Age Group +5.6% better
Sandbag Lunges strength 3:11 (+5.1%) 4:19 (+0.0%)
30-34 Age Group +5.1% better
Sled Pull strength 3:31 (+11.6%) 4:19 (+0.0%)
30-34 Age Group +11.6% better
Sled Push strength 1:56 (+19.8%) 2:19 (+0.0%)
30-34 Age Group +19.8% better
Wall Balls strength 5:27 (+54.3%) 5:02 (+0.0%)
30-34 Age Group +54.3% better

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