Age Group Comparison

Hong Kong 2025 - S8 • Hyrox Doubles Men

Wai Wong

Place: 784
Time: 1:49:34
Country:
Percentile: 88.7th
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30-34 Age Group Average

Place: N/A
Time: 1:30:31
Country: (277 athletes)
Percentile: 50.0th

Category Comparison

Bars show absolute time advantage - who was faster in raw time (longer = bigger advantage)

aerobic Wai: 4:56 | 30-34 Age Group: 4:15
Wai
13.9%
30-34 Age Group
strength Wai: 4:33 | 30-34 Age Group: 3:33
Wai
21.7%
30-34 Age Group
running Wai: 51:44 | 30-34 Age Group: 43:47
Wai
15.4%
30-34 Age Group

Exercise Breakdown - Absolute Times

Exercise Category Wai (Time) 30-34 Age Group (Time) Faster Time Visual
Burpee Broad Jump aerobic 4:45 3:41
30-34 Age Group 22.5% faster
Row aerobic 5:28 4:47
30-34 Age Group 12.5% faster
SkiErg aerobic 4:37 4:18
30-34 Age Group 6.9% faster
Total Running running 51:44 43:47
30-34 Age Group 15.4% faster
Farmers Carry strength 1:46 1:50
Wai 3.8% faster
Sandbag Lunges strength 6:57 4:19
30-34 Age Group 37.9% faster
Sled Pull strength 5:24 4:19
30-34 Age Group 20.1% faster
Sled Push strength 3:03 2:19
30-34 Age Group 24.0% faster
Wall Balls strength 5:36 5:02
30-34 Age Group 10.1% faster

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