Age Group Comparison

Boston 2025 - S8 • Hyrox Men

Tom Holmes

Place: 465
Time: 1:22:07
Country: United States
Percentile: 32.7th
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55-59 Age Group Average

Place: N/A
Time: 1:44:22
Country: (479 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Tom: -1.3% | 55-59 Age Group: +0.0%
Tom
1.3%
55-59 Age Group
strength Tom: +6.2% | 55-59 Age Group: +0.0%
Tom
6.2%
55-59 Age Group
running Tom: +4.5% | 55-59 Age Group: +0.0%
Tom
4.5%
55-59 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Tom (vs Expected) 55-59 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 4:43 (-1.6%) 7:30 (+0.0%)
Tom +1.6% better
Row aerobic 4:32 (-3.6%) 5:19 (+0.0%)
Tom +3.6% better
SkiErg aerobic 4:28 (+1.1%) 4:48 (+0.0%)
55-59 Age Group +1.1% better
Total Running running 36:13 (+4.5%) 40:52 (+0.0%)
55-59 Age Group +4.5% better
Farmers Carry strength 2:24 (+27.7%) 2:32 (+0.0%)
55-59 Age Group +27.7% better
Sandbag Lunges strength 5:09 (+13.6%) 7:00 (+0.0%)
55-59 Age Group +13.6% better
Sled Pull strength 4:07 (-12.1%) 6:00 (+0.0%)
Tom +12.1% better
Sled Push strength 2:27 (+4.7%) 3:21 (+0.0%)
55-59 Age Group +4.7% better
Wall Balls strength 6:34 (-3.1%) 10:17 (+0.0%)
Tom +3.1% better

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