Age Group Comparison

Hong Kong 2025 - S8 • Hyrox Doubles Women

Hio Ngai

Place: 286
Time: 1:37:24
Country:
Percentile: 50.5th
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25-29 Age Group Average

Place: N/A
Time: 1:36:29
Country: (141 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Hio: +1.9% | 25-29 Age Group: +0.0%
Hio
1.9%
25-29 Age Group
strength Hio: +23.6% | 25-29 Age Group: +0.0%
Hio
23.6%
25-29 Age Group
running Hio: -6.6% | 25-29 Age Group: +0.0%
Hio
6.6%
25-29 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Hio (vs Expected) 25-29 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 4:40 (+2.7%) 4:30 (+0.0%)
25-29 Age Group +2.7% better
Row aerobic 5:36 (+2.5%) 5:21 (+0.0%)
25-29 Age Group +2.5% better
SkiErg aerobic 5:06 (+0.5%) 5:00 (+0.0%)
25-29 Age Group +0.5% better
Total Running running 43:51 (-6.6%) 47:15 (+0.0%)
Hio +6.6% better
Farmers Carry strength 1:58 (+1.1%) 1:54 (+0.0%)
25-29 Age Group +1.1% better
Sandbag Lunges strength 5:07 (+23.8%) 3:58 (+0.0%)
25-29 Age Group +23.8% better
Sled Pull strength 6:37 (+31.2%) 4:52 (+0.0%)
25-29 Age Group +31.2% better
Sled Push strength 2:23 (+9.0%) 2:13 (+0.0%)
25-29 Age Group +9.0% better
Wall Balls strength 7:26 (+53.0%) 5:08 (+0.0%)
25-29 Age Group +53.0% better

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