Age Group Comparison
Hong Kong 2025 - S8 • Hyrox Women
Comparison Scope:
30-34 Age Group Average
Place: N/A
Time: 1:39:31
Country: (3085 athletes)
Percentile: 50.0th
Category Comparison
Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)
aerobic
Alena: +7.4% |
30-34 Age Group: +0.0%
Alena
7.4%
30-34 Age Group
strength
Alena: +6.3% |
30-34 Age Group: +0.0%
Alena
6.3%
30-34 Age Group
running
Alena: +5.8% |
30-34 Age Group: +0.0%
Alena
5.8%
30-34 Age Group
Exercise Breakdown - Relative Performance
| Exercise | Category | Alena (vs Expected) | 30-34 Age Group (vs Expected) | Better Performance | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 4:38 (+7.3%) | 7:07 (+0.0%) |
30-34 Age Group
+7.3% better
|
|
| Row | aerobic | 5:30 (+9.9%) | 5:36 (+0.0%) |
30-34 Age Group
+9.9% better
|
|
| SkiErg | aerobic | 5:04 (+4.9%) | 5:17 (+0.0%) |
30-34 Age Group
+4.9% better
|
|
| Total Running | running | 35:16 (+5.8%) | 41:43 (+0.0%) |
30-34 Age Group
+5.8% better
|
|
| Farmers Carry | strength | 1:51 (+2.3%) | 2:26 (+0.0%) |
30-34 Age Group
+2.3% better
|
|
| Sandbag Lunges | strength | 3:54 (+3.9%) | 5:32 (+0.0%) |
30-34 Age Group
+3.9% better
|
|
| Sled Pull | strength | 4:49 (+4.7%) | 6:20 (+0.0%) |
30-34 Age Group
+4.7% better
|
|
| Sled Push | strength | 2:44 (+8.6%) | 2:54 (+0.0%) |
30-34 Age Group
+8.6% better
|
|
| Wall Balls | strength | 4:50 (+11.8%) | 7:21 (+0.0%) |
30-34 Age Group
+11.8% better
|
|
How to Read This Comparison
- • Relative Performance Mode: Compares how each athlete performed vs their expected baseline
- • Variance %: Positive = slower than expected, Negative = faster than expected
- • Advantage: Difference in variance percentages (who performed better relative to expectations)
- • Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Alena, Orange = 30-34 Age Group