Age Group Comparison

Cape Town 2025 - S8 • Hyrox Doubles Men

Runako Trahms

Place: 101
Time: 1:11:36
Country:
Percentile: 21.8th
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25-29 Age Group Average

Place: N/A
Time: 1:21:44
Country: (123 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Runako: +0.4% | 25-29 Age Group: +0.0%
Runako
0.4%
25-29 Age Group
strength Runako: +10.7% | 25-29 Age Group: +0.0%
Runako
10.7%
25-29 Age Group
running Runako: +1.1% | 25-29 Age Group: +0.0%
Runako
1.1%
25-29 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Runako (vs Expected) 25-29 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 2:42 (+1.7%) 3:16 (+0.0%)
25-29 Age Group +1.7% better
Row aerobic 4:11 (-2.3%) 4:40 (+0.0%)
Runako +2.3% better
SkiErg aerobic 3:50 (+1.7%) 3:58 (+0.0%)
25-29 Age Group +1.7% better
Total Running running 35:55 (+1.1%) 41:05 (+0.0%)
25-29 Age Group +1.1% better
Farmers Carry strength 1:41 (+20.8%) 1:35 (+0.0%)
25-29 Age Group +20.8% better
Sandbag Lunges strength 2:59 (-3.6%) 3:35 (+0.0%)
Runako +3.6% better
Sled Pull strength 3:10 (+16.1%) 3:14 (+0.0%)
25-29 Age Group +16.1% better
Sled Push strength 1:21 (-2.4%) 1:36 (+0.0%)
Runako +2.4% better
Wall Balls strength 5:09 (+22.6%) 4:55 (+0.0%)
25-29 Age Group +22.6% better

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