Age Group Comparison

Cape Town 2025 - S8 • Hyrox Doubles Men

Tristan Gouws

Place: 126
Time: 1:13:00
Country:
Percentile: 27.2th
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30-34 Age Group Average

Place: N/A
Time: 1:20:32
Country: (115 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Tristan: +7.7% | 30-34 Age Group: +0.0%
Tristan
7.7%
30-34 Age Group
strength Tristan: +3.5% | 30-34 Age Group: +0.0%
Tristan
3.5%
30-34 Age Group
running Tristan: +0.7% | 30-34 Age Group: +0.0%
Tristan
0.7%
30-34 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Tristan (vs Expected) 30-34 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 3:24 (+23.9%) 3:13 (+0.0%)
30-34 Age Group +23.9% better
Row aerobic 4:19 (-0.2%) 4:35 (+0.0%)
Tristan +0.2% better
SkiErg aerobic 3:47 (-0.4%) 3:58 (+0.0%)
Tristan +0.4% better
Total Running running 36:32 (+0.7%) 40:30 (+0.0%)
30-34 Age Group +0.7% better
Farmers Carry strength 1:21 (-5.0%) 1:35 (+0.0%)
Tristan +5.0% better
Sandbag Lunges strength 3:22 (+6.3%) 3:33 (+0.0%)
30-34 Age Group +6.3% better
Sled Pull strength 2:48 (+0.0%) 3:13 (+0.0%)
30-34 Age Group +0.0% better
Sled Push strength 1:16 (-10.3%) 1:36 (+0.0%)
Tristan +10.3% better
Wall Balls strength 5:26 (+26.5%) 4:54 (+0.0%)
30-34 Age Group +26.5% better

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