Age Group Comparison

Cape Town 2025 - S8 • Hyrox Doubles Men

Graeme Hanekom

Place: 304
Time: 1:25:30
Country:
Percentile: 65.7th
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25-29 Age Group Average

Place: N/A
Time: 1:19:35
Country: (2349 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Graeme: +7.7% | 25-29 Age Group: +0.0%
Graeme
7.7%
25-29 Age Group
strength Graeme: +3.7% | 25-29 Age Group: +0.0%
Graeme
3.7%
25-29 Age Group
running Graeme: -3.2% | 25-29 Age Group: +0.0%
Graeme
3.2%
25-29 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Graeme (vs Expected) 25-29 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 4:13 (+18.8%) 3:14 (+0.0%)
25-29 Age Group +18.8% better
Row aerobic 4:47 (+1.4%) 4:36 (+0.0%)
25-29 Age Group +1.4% better
SkiErg aerobic 4:11 (+2.9%) 4:03 (+0.0%)
25-29 Age Group +2.9% better
Total Running running 41:44 (-3.2%) 38:00 (+0.0%)
Graeme +3.2% better
Farmers Carry strength 1:44 (+3.8%) 1:41 (+0.0%)
25-29 Age Group +3.8% better
Sandbag Lunges strength 4:33 (+18.5%) 3:40 (+0.0%)
25-29 Age Group +18.5% better
Sled Pull strength 3:25 (-0.6%) 3:36 (+0.0%)
Graeme +0.6% better
Sled Push strength 1:52 (+11.2%) 1:47 (+0.0%)
25-29 Age Group +11.2% better
Wall Balls strength 4:25 (-14.2%) 4:46 (+0.0%)
Graeme +14.2% better

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