Age Group Comparison

Cape Town 2025 - S8 • Hyrox Doubles Men

Ryan Donnison

Place: 84
Time: 1:10:43
Country:
Percentile: 18.1th
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30-34 Age Group Average

Place: N/A
Time: 1:20:32
Country: (115 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Ryan: +6.2% | 30-34 Age Group: +0.0%
Ryan
6.2%
30-34 Age Group
strength Ryan: +9.8% | 30-34 Age Group: +0.0%
Ryan
9.8%
30-34 Age Group
running Ryan: +1.4% | 30-34 Age Group: +0.0%
Ryan
1.4%
30-34 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Ryan (vs Expected) 30-34 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 2:50 (+9.1%) 3:13 (+0.0%)
30-34 Age Group +9.1% better
Row aerobic 4:23 (+3.0%) 4:35 (+0.0%)
30-34 Age Group +3.0% better
SkiErg aerobic 4:00 (+6.7%) 3:58 (+0.0%)
30-34 Age Group +6.7% better
Total Running running 35:32 (+1.4%) 40:30 (+0.0%)
30-34 Age Group +1.4% better
Farmers Carry strength 1:40 (+21.1%) 1:35 (+0.0%)
30-34 Age Group +21.1% better
Sandbag Lunges strength 3:09 (+3.4%) 3:33 (+0.0%)
30-34 Age Group +3.4% better
Sled Pull strength 3:14 (+20.5%) 3:13 (+0.0%)
30-34 Age Group +20.5% better
Sled Push strength 1:35 (+16.1%) 1:36 (+0.0%)
30-34 Age Group +16.1% better
Wall Balls strength 3:38 (-12.2%) 4:54 (+0.0%)
Ryan +12.2% better

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