Age Group Comparison

Cape Town 2025 - S8 • Hyrox Doubles Mixed

Lara Austin

Place: 100
Time: 1:13:44
Country:
Percentile: 18.6th
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30-34 Age Group Average

Place: N/A
Time: 1:26:42
Country: (2696 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Lara: +15.6% | 30-34 Age Group: +0.0%
Lara
15.6%
30-34 Age Group
strength Lara: +14.8% | 30-34 Age Group: +0.0%
Lara
14.8%
30-34 Age Group
running Lara: -3.1% | 30-34 Age Group: +0.0%
Lara
3.1%
30-34 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Lara (vs Expected) 30-34 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 3:52 (+36.8%) 3:42 (+0.0%)
30-34 Age Group +36.8% better
Row aerobic 4:42 (+4.4%) 4:52 (+0.0%)
30-34 Age Group +4.4% better
SkiErg aerobic 4:14 (+5.7%) 4:20 (+0.0%)
30-34 Age Group +5.7% better
Total Running running 34:50 (-3.1%) 40:56 (+0.0%)
Lara +3.1% better
Farmers Carry strength 1:32 (-0.3%) 1:52 (+0.0%)
Lara +0.3% better
Sandbag Lunges strength 3:57 (+22.1%) 4:17 (+0.0%)
30-34 Age Group +22.1% better
Sled Pull strength 4:13 (+26.7%) 4:23 (+0.0%)
30-34 Age Group +26.7% better
Sled Push strength 1:54 (+12.5%) 2:12 (+0.0%)
30-34 Age Group +12.5% better
Wall Balls strength 4:21 (+13.3%) 5:04 (+0.0%)
30-34 Age Group +13.3% better

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