Age Group Comparison

Cape Town 2025 - S8 • Hyrox Doubles Mixed

Erwee Staden

Place: 104
Time: 1:13:57
Country:
Percentile: 19.5th
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30-34 Age Group Average

Place: N/A
Time: 1:25:57
Country: (128 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Erwee: +7.0% | 30-34 Age Group: +0.0%
Erwee
7.0%
30-34 Age Group
strength Erwee: +12.3% | 30-34 Age Group: +0.0%
Erwee
12.3%
30-34 Age Group
running Erwee: -0.3% | 30-34 Age Group: +0.0%
Erwee
0.3%
30-34 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Erwee (vs Expected) 30-34 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 3:25 (+20.2%) 3:39 (+0.0%)
30-34 Age Group +20.2% better
Row aerobic 4:33 (+0.9%) 4:54 (+0.0%)
30-34 Age Group +0.9% better
SkiErg aerobic 4:00 (-0.2%) 4:16 (+0.0%)
Erwee +0.2% better
Total Running running 35:57 (-0.3%) 42:25 (+0.0%)
Erwee +0.3% better
Farmers Carry strength 1:41 (+9.2%) 1:45 (+0.0%)
30-34 Age Group +9.2% better
Sandbag Lunges strength 4:21 (+33.9%) 4:03 (+0.0%)
30-34 Age Group +33.9% better
Sled Pull strength 3:29 (+4.2%) 4:02 (+0.0%)
30-34 Age Group +4.2% better
Sled Push strength 1:53 (+11.1%) 2:10 (+0.0%)
30-34 Age Group +11.1% better
Wall Balls strength 3:58 (+2.9%) 4:50 (+0.0%)
30-34 Age Group +2.9% better

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