Age Group Comparison

Cape Town 2025 - S8 • Hyrox Doubles Mixed

Nizanne Visagie

Place: 141
Time: 1:16:54
Country:
Percentile: 26.2th
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30-34 Age Group Average

Place: N/A
Time: 1:26:42
Country: (2696 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Nizanne: +2.1% | 30-34 Age Group: +0.0%
Nizanne
2.1%
30-34 Age Group
strength Nizanne: +7.3% | 30-34 Age Group: +0.0%
Nizanne
7.3%
30-34 Age Group
running Nizanne: -0.6% | 30-34 Age Group: +0.0%
Nizanne
0.6%
30-34 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Nizanne (vs Expected) 30-34 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 3:17 (+7.9%) 3:42 (+0.0%)
30-34 Age Group +7.9% better
Row aerobic 4:40 (+1.5%) 4:52 (+0.0%)
30-34 Age Group +1.5% better
SkiErg aerobic 3:57 (-3.1%) 4:20 (+0.0%)
Nizanne +3.1% better
Total Running running 37:18 (-0.6%) 40:56 (+0.0%)
Nizanne +0.6% better
Farmers Carry strength 1:47 (+11.9%) 1:52 (+0.0%)
30-34 Age Group +11.9% better
Sandbag Lunges strength 4:09 (+21.3%) 4:17 (+0.0%)
30-34 Age Group +21.3% better
Sled Pull strength 3:34 (+1.4%) 4:23 (+0.0%)
30-34 Age Group +1.4% better
Sled Push strength 1:51 (+3.4%) 2:12 (+0.0%)
30-34 Age Group +3.4% better
Wall Balls strength 4:00 (-1.2%) 5:04 (+0.0%)
Nizanne +1.2% better

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