Age Group Comparison
Cape Town 2025 - S8 • Hyrox Doubles Mixed
Comparison Scope:
30-34 Age Group Average
Place: N/A
Time: 1:26:42
Country: (2696 athletes)
Percentile: 50.0th
Category Comparison
Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)
aerobic
Sone: -6.3% |
30-34 Age Group: +0.0%
Sone
6.3%
30-34 Age Group
strength
Sone: -8.0% |
30-34 Age Group: +0.0%
Sone
8.0%
30-34 Age Group
running
Sone: -0.2% |
30-34 Age Group: +0.0%
Sone
0.2%
30-34 Age Group
Exercise Breakdown - Relative Performance
| Exercise | Category | Sone (vs Expected) | 30-34 Age Group (vs Expected) | Better Performance | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 2:28 (-24.3%) | 3:42 (+0.0%) |
Sone
+24.3% better
|
|
| Row | aerobic | 4:43 (+0.5%) | 4:52 (+0.0%) |
30-34 Age Group
+0.5% better
|
|
| SkiErg | aerobic | 4:21 (+4.9%) | 4:20 (+0.0%) |
30-34 Age Group
+4.9% better
|
|
| Total Running | running | 39:00 (-0.2%) | 40:56 (+0.0%) |
Sone
+0.2% better
|
|
| Farmers Carry | strength | 1:32 (-7.1%) | 1:52 (+0.0%) |
Sone
+7.1% better
|
|
| Sandbag Lunges | strength | 3:29 (-3.4%) | 4:17 (+0.0%) |
Sone
+3.4% better
|
|
| Sled Pull | strength | 3:11 (-14.0%) | 4:23 (+0.0%) |
Sone
+14.0% better
|
|
| Sled Push | strength | 1:47 (-5.6%) | 2:12 (+0.0%) |
Sone
+5.6% better
|
|
| Wall Balls | strength | 3:50 (-9.9%) | 5:04 (+0.0%) |
Sone
+9.9% better
|
|
How to Read This Comparison
- • Relative Performance Mode: Compares how each athlete performed vs their expected baseline
- • Variance %: Positive = slower than expected, Negative = faster than expected
- • Advantage: Difference in variance percentages (who performed better relative to expectations)
- • Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Sone, Orange = 30-34 Age Group