Age Group Comparison

Cape Town 2025 - S8 • Hyrox Doubles Mixed

Kirsten Keightley-smith

Place: 26
Time: 1:07:18
Country:
Percentile: 4.8th
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35-39 Age Group Average

Place: N/A
Time: 1:26:37
Country: (103 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Kirsten: +13.0% | 35-39 Age Group: +0.0%
Kirsten
13.0%
35-39 Age Group
strength Kirsten: +9.7% | 35-39 Age Group: +0.0%
Kirsten
9.7%
35-39 Age Group
running Kirsten: -1.4% | 35-39 Age Group: +0.0%
Kirsten
1.4%
35-39 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Kirsten (vs Expected) 35-39 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 3:13 (+34.7%) 3:53 (+0.0%)
35-39 Age Group +34.7% better
Row aerobic 4:27 (+3.3%) 4:56 (+0.0%)
35-39 Age Group +3.3% better
SkiErg aerobic 3:54 (+1.0%) 4:21 (+0.0%)
35-39 Age Group +1.0% better
Total Running running 32:15 (-1.4%) 41:52 (+0.0%)
Kirsten +1.4% better
Farmers Carry strength 1:34 (+10.0%) 1:50 (+0.0%)
35-39 Age Group +10.0% better
Sandbag Lunges strength 3:00 (+5.0%) 4:12 (+0.0%)
35-39 Age Group +5.0% better
Sled Pull strength 3:08 (+6.3%) 4:11 (+0.0%)
35-39 Age Group +6.3% better
Sled Push strength 1:37 (+9.0%) 2:13 (+0.0%)
35-39 Age Group +9.0% better
Wall Balls strength 4:02 (+18.1%) 5:01 (+0.0%)
35-39 Age Group +18.1% better

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