Age Group Comparison
Cape Town 2025 - S8 • Hyrox Doubles Mixed
Comparison Scope:
30-34 Age Group Average
Place: N/A
Time: 1:26:42
Country: (2696 athletes)
Percentile: 50.0th
Category Comparison
Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)
aerobic
Melrose: -2.7% |
30-34 Age Group: +0.0%
Melrose
2.7%
30-34 Age Group
strength
Melrose: +1.6% |
30-34 Age Group: +0.0%
Melrose
1.6%
30-34 Age Group
running
Melrose: +2.1% |
30-34 Age Group: +0.0%
Melrose
2.1%
30-34 Age Group
Exercise Breakdown - Relative Performance
| Exercise | Category | Melrose (vs Expected) | 30-34 Age Group (vs Expected) | Better Performance | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 3:21 (-6.7%) | 3:42 (+0.0%) |
Melrose
+6.7% better
|
|
| Row | aerobic | 4:53 (+0.9%) | 4:52 (+0.0%) |
30-34 Age Group
+0.9% better
|
|
| SkiErg | aerobic | 4:09 (-2.4%) | 4:20 (+0.0%) |
Melrose
+2.4% better
|
|
| Total Running | running | 42:24 (+2.1%) | 40:56 (+0.0%) |
30-34 Age Group
+2.1% better
|
|
| Farmers Carry | strength | 1:49 (+4.6%) | 1:52 (+0.0%) |
30-34 Age Group
+4.6% better
|
|
| Sandbag Lunges | strength | 3:50 (-1.5%) | 4:17 (+0.0%) |
Melrose
+1.5% better
|
|
| Sled Pull | strength | 4:17 (+7.3%) | 4:23 (+0.0%) |
30-34 Age Group
+7.3% better
|
|
| Sled Push | strength | 2:20 (+14.1%) | 2:12 (+0.0%) |
30-34 Age Group
+14.1% better
|
|
| Wall Balls | strength | 3:49 (-16.6%) | 5:04 (+0.0%) |
Melrose
+16.6% better
|
|
How to Read This Comparison
- • Relative Performance Mode: Compares how each athlete performed vs their expected baseline
- • Variance %: Positive = slower than expected, Negative = faster than expected
- • Advantage: Difference in variance percentages (who performed better relative to expectations)
- • Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Melrose, Orange = 30-34 Age Group