Age Group Comparison
Cape Town 2025 - S8 • Hyrox Doubles Mixed
Comparison Scope:
30-34 Age Group Average
Place: N/A
Time: 1:25:57
Country: (128 athletes)
Percentile: 50.0th
Category Comparison
Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)
aerobic
Ash: +3.7% |
30-34 Age Group: +0.0%
Ash
3.7%
30-34 Age Group
strength
Ash: +13.7% |
30-34 Age Group: +0.0%
Ash
13.7%
30-34 Age Group
running
Ash: +0.3% |
30-34 Age Group: +0.0%
Ash
0.3%
30-34 Age Group
Exercise Breakdown - Relative Performance
| Exercise | Category | Ash (vs Expected) | 30-34 Age Group (vs Expected) | Better Performance | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 2:40 (+9.6%) | 3:39 (+0.0%) |
30-34 Age Group
+9.6% better
|
|
| Row | aerobic | 4:21 (+0.5%) | 4:54 (+0.0%) |
30-34 Age Group
+0.5% better
|
|
| SkiErg | aerobic | 3:55 (+1.0%) | 4:16 (+0.0%) |
30-34 Age Group
+1.0% better
|
|
| Total Running | running | 33:10 (+0.3%) | 42:25 (+0.0%) |
30-34 Age Group
+0.3% better
|
|
| Farmers Carry | strength | 1:40 (+16.1%) | 1:45 (+0.0%) |
30-34 Age Group
+16.1% better
|
|
| Sandbag Lunges | strength | 3:34 (+23.2%) | 4:03 (+0.0%) |
30-34 Age Group
+23.2% better
|
|
| Sled Pull | strength | 3:18 (+10.5%) | 4:02 (+0.0%) |
30-34 Age Group
+10.5% better
|
|
| Sled Push | strength | 1:47 (+18.5%) | 2:10 (+0.0%) |
30-34 Age Group
+18.5% better
|
|
| Wall Balls | strength | 3:28 (+0.2%) | 4:50 (+0.0%) |
30-34 Age Group
+0.2% better
|
|
How to Read This Comparison
- • Relative Performance Mode: Compares how each athlete performed vs their expected baseline
- • Variance %: Positive = slower than expected, Negative = faster than expected
- • Advantage: Difference in variance percentages (who performed better relative to expectations)
- • Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Ash, Orange = 30-34 Age Group