Age Group Comparison

Cape Town 2025 - S8 • Hyrox Doubles Mixed

Jonathan Benecke

Place: 366
Time: 1:32:33
Country:
Percentile: 68.0th
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25-29 Age Group Average

Place: N/A
Time: 1:25:36
Country: (2470 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Jonathan: -5.4% | 25-29 Age Group: +0.0%
Jonathan
5.4%
25-29 Age Group
strength Jonathan: +3.5% | 25-29 Age Group: +0.0%
Jonathan
3.5%
25-29 Age Group
running Jonathan: -2.8% | 25-29 Age Group: +0.0%
Jonathan
2.8%
25-29 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Jonathan (vs Expected) 25-29 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 3:44 (-9.2%) 3:38 (+0.0%)
Jonathan +9.2% better
Row aerobic 4:47 (-5.6%) 4:51 (+0.0%)
Jonathan +5.6% better
SkiErg aerobic 4:22 (-1.3%) 4:19 (+0.0%)
Jonathan +1.3% better
Total Running running 44:04 (-2.8%) 40:25 (+0.0%)
Jonathan +2.8% better
Farmers Carry strength 2:07 (+13.1%) 1:51 (+0.0%)
25-29 Age Group +13.1% better
Sandbag Lunges strength 4:22 (+0.6%) 4:08 (+0.0%)
25-29 Age Group +0.6% better
Sled Pull strength 3:57 (-11.2%) 4:20 (+0.0%)
Jonathan +11.2% better
Sled Push strength 2:39 (+15.8%) 2:08 (+0.0%)
25-29 Age Group +15.8% better
Wall Balls strength 5:02 (-1.0%) 5:05 (+0.0%)
Jonathan +1.0% better

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