Age Group Comparison

Cape Town 2025 - S8 • Hyrox Doubles Mixed

Nathon Tonder

Place: 395
Time: 1:35:02
Country:
Percentile: 73.4th
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25-29 Age Group Average

Place: N/A
Time: 1:25:36
Country: (2470 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Nathon: +4.5% | 25-29 Age Group: +0.0%
Nathon
4.5%
25-29 Age Group
strength Nathon: +17.6% | 25-29 Age Group: +0.0%
Nathon
17.6%
25-29 Age Group
running Nathon: -9.2% | 25-29 Age Group: +0.0%
Nathon
9.2%
25-29 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Nathon (vs Expected) 25-29 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 4:13 (-1.5%) 3:38 (+0.0%)
Nathon +1.5% better
Row aerobic 5:18 (+3.0%) 4:51 (+0.0%)
25-29 Age Group +3.0% better
SkiErg aerobic 5:01 (+12.0%) 4:19 (+0.0%)
25-29 Age Group +12.0% better
Total Running running 42:18 (-9.2%) 40:25 (+0.0%)
Nathon +9.2% better
Farmers Carry strength 2:03 (+7.0%) 1:51 (+0.0%)
25-29 Age Group +7.0% better
Sandbag Lunges strength 5:50 (+30.0%) 4:08 (+0.0%)
25-29 Age Group +30.0% better
Sled Pull strength 5:58 (+29.9%) 4:20 (+0.0%)
25-29 Age Group +29.9% better
Sled Push strength 2:41 (+13.3%) 2:08 (+0.0%)
25-29 Age Group +13.3% better
Wall Balls strength 5:40 (+8.0%) 5:05 (+0.0%)
25-29 Age Group +8.0% better

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