Age Group Comparison

Cape Town 2025 - S8 • Hyrox Doubles Mixed

Mone Steyn

Place: 46
Time: 1:09:53
Country:
Percentile: 8.6th
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30-34 Age Group Average

Place: N/A
Time: 1:25:57
Country: (128 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Mone: +17.6% | 30-34 Age Group: +0.0%
Mone
17.6%
30-34 Age Group
strength Mone: +13.2% | 30-34 Age Group: +0.0%
Mone
13.2%
30-34 Age Group
running Mone: -3.2% | 30-34 Age Group: +0.0%
Mone
3.2%
30-34 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Mone (vs Expected) 30-34 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 3:41 (+43.6%) 3:39 (+0.0%)
30-34 Age Group +43.6% better
Row aerobic 4:40 (+6.4%) 4:54 (+0.0%)
30-34 Age Group +6.4% better
SkiErg aerobic 4:02 (+2.9%) 4:16 (+0.0%)
30-34 Age Group +2.9% better
Total Running running 32:56 (-3.2%) 42:25 (+0.0%)
Mone +3.2% better
Farmers Carry strength 1:41 (+14.5%) 1:45 (+0.0%)
30-34 Age Group +14.5% better
Sandbag Lunges strength 4:04 (+35.2%) 4:03 (+0.0%)
30-34 Age Group +35.2% better
Sled Pull strength 3:11 (+2.7%) 4:02 (+0.0%)
30-34 Age Group +2.7% better
Sled Push strength 1:34 (+0.0%) 2:10 (+0.0%)
30-34 Age Group +0.0% better
Wall Balls strength 4:04 (+13.4%) 4:50 (+0.0%)
30-34 Age Group +13.4% better

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