Age Group Comparison
Cape Town 2025 - S8 • Hyrox Doubles Mixed
Comparison Scope:
30-34 Age Group Average
Place: N/A
Time: 1:25:57
Country: (128 athletes)
Percentile: 50.0th
Category Comparison
Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)
aerobic
Mthokozeleni: +0.8% |
30-34 Age Group: +0.0%
Mthokozeleni
0.8%
30-34 Age Group
strength
Mthokozeleni: +11.7% |
30-34 Age Group: +0.0%
Mthokozeleni
11.7%
30-34 Age Group
running
Mthokozeleni: -5.4% |
30-34 Age Group: +0.0%
Mthokozeleni
5.4%
30-34 Age Group
Exercise Breakdown - Relative Performance
| Exercise | Category | Mthokozeleni (vs Expected) | 30-34 Age Group (vs Expected) | Better Performance | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 5:00 (-4.6%) | 3:39 (+0.0%) |
Mthokozeleni
+4.6% better
|
|
| Row | aerobic | 5:36 (+0.6%) | 4:54 (+0.0%) |
30-34 Age Group
+0.6% better
|
|
| SkiErg | aerobic | 5:06 (+6.4%) | 4:16 (+0.0%) |
30-34 Age Group
+6.4% better
|
|
| Total Running | running | 50:45 (-5.4%) | 42:25 (+0.0%) |
Mthokozeleni
+5.4% better
|
|
| Farmers Carry | strength | 2:06 (-3.0%) | 1:45 (+0.0%) |
Mthokozeleni
+3.0% better
|
|
| Sandbag Lunges | strength | 5:44 (+7.9%) | 4:03 (+0.0%) |
30-34 Age Group
+7.9% better
|
|
| Sled Pull | strength | 5:07 (-5.7%) | 4:02 (+0.0%) |
Mthokozeleni
+5.7% better
|
|
| Sled Push | strength | 3:16 (+16.0%) | 2:10 (+0.0%) |
30-34 Age Group
+16.0% better
|
|
| Wall Balls | strength | 8:51 (+43.4%) | 4:50 (+0.0%) |
30-34 Age Group
+43.4% better
|
|
How to Read This Comparison
- • Relative Performance Mode: Compares how each athlete performed vs their expected baseline
- • Variance %: Positive = slower than expected, Negative = faster than expected
- • Advantage: Difference in variance percentages (who performed better relative to expectations)
- • Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Mthokozeleni, Orange = 30-34 Age Group