Age Group Comparison

Cape Town 2025 - S8 • Hyrox Doubles Mixed

Ilse Rensburg

Place: 8
Time: 1:01:40
Country:
Percentile: 1.5th
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25-29 Age Group Average

Place: N/A
Time: 1:25:36
Country: (2470 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Ilse: +10.4% | 25-29 Age Group: +0.0%
Ilse
10.4%
25-29 Age Group
strength Ilse: +13.2% | 25-29 Age Group: +0.0%
Ilse
13.2%
25-29 Age Group
running Ilse: +0.7% | 25-29 Age Group: +0.0%
Ilse
0.7%
25-29 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Ilse (vs Expected) 25-29 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 2:28 (+23.1%) 3:38 (+0.0%)
25-29 Age Group +23.1% better
Row aerobic 4:14 (+2.2%) 4:51 (+0.0%)
25-29 Age Group +2.2% better
SkiErg aerobic 3:57 (+5.7%) 4:19 (+0.0%)
25-29 Age Group +5.7% better
Total Running running 30:07 (+0.7%) 40:25 (+0.0%)
25-29 Age Group +0.7% better
Farmers Carry strength 1:28 (+10.8%) 1:51 (+0.0%)
25-29 Age Group +10.8% better
Sandbag Lunges strength 2:34 (+1.6%) 4:08 (+0.0%)
25-29 Age Group +1.6% better
Sled Pull strength 2:46 (+5.9%) 4:20 (+0.0%)
25-29 Age Group +5.9% better
Sled Push strength 1:52 (+43.1%) 2:08 (+0.0%)
25-29 Age Group +43.1% better
Wall Balls strength 3:11 (+4.6%) 5:05 (+0.0%)
25-29 Age Group +4.6% better

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