Age Group Comparison

Cape Town 2025 - S8 • Hyrox Doubles Mixed

Holly Goodwin

Place: 91
Time: 1:13:05
Country:
Percentile: 16.9th
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25-29 Age Group Average

Place: N/A
Time: 1:25:05
Country: (127 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Holly: +7.8% | 25-29 Age Group: +0.0%
Holly
7.8%
25-29 Age Group
strength Holly: +8.4% | 25-29 Age Group: +0.0%
Holly
8.4%
25-29 Age Group
running Holly: +0.6% | 25-29 Age Group: +0.0%
Holly
0.6%
25-29 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Holly (vs Expected) 25-29 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 3:38 (+30.6%) 3:31 (+0.0%)
25-29 Age Group +30.6% better
Row aerobic 4:27 (-0.8%) 4:49 (+0.0%)
Holly +0.8% better
SkiErg aerobic 3:44 (-6.4%) 4:14 (+0.0%)
Holly +6.4% better
Total Running running 35:50 (+0.6%) 42:08 (+0.0%)
25-29 Age Group +0.6% better
Farmers Carry strength 1:39 (+8.1%) 1:46 (+0.0%)
25-29 Age Group +8.1% better
Sandbag Lunges strength 3:28 (+8.4%) 3:50 (+0.0%)
25-29 Age Group +8.4% better
Sled Pull strength 3:41 (+11.9%) 4:02 (+0.0%)
25-29 Age Group +11.9% better
Sled Push strength 1:44 (+3.9%) 2:01 (+0.0%)
25-29 Age Group +3.9% better
Wall Balls strength 4:10 (+9.7%) 4:44 (+0.0%)
25-29 Age Group +9.7% better

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