Age Group Comparison

Cape Town 2025 - S8 • Hyrox Doubles Mixed

Danie Hiemstra

Place: 9
Time: 1:01:57
Country:
Percentile: 1.7th
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25-29 Age Group Average

Place: N/A
Time: 1:25:05
Country: (127 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Danie: +5.4% | 25-29 Age Group: +0.0%
Danie
5.4%
25-29 Age Group
strength Danie: +15.5% | 25-29 Age Group: +0.0%
Danie
15.5%
25-29 Age Group
running Danie: +1.3% | 25-29 Age Group: +0.0%
Danie
1.3%
25-29 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Danie (vs Expected) 25-29 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 2:24 (+18.7%) 3:31 (+0.0%)
25-29 Age Group +18.7% better
Row aerobic 4:01 (-3.2%) 4:49 (+0.0%)
Danie +3.2% better
SkiErg aerobic 3:46 (+0.7%) 4:14 (+0.0%)
25-29 Age Group +0.7% better
Total Running running 30:27 (+1.3%) 42:08 (+0.0%)
25-29 Age Group +1.3% better
Farmers Carry strength 1:33 (+16.7%) 1:46 (+0.0%)
25-29 Age Group +16.7% better
Sandbag Lunges strength 2:59 (+17.3%) 3:50 (+0.0%)
25-29 Age Group +17.3% better
Sled Pull strength 2:58 (+12.8%) 4:02 (+0.0%)
25-29 Age Group +12.8% better
Sled Push strength 1:28 (+11.7%) 2:01 (+0.0%)
25-29 Age Group +11.7% better
Wall Balls strength 3:39 (+19.2%) 4:44 (+0.0%)
25-29 Age Group +19.2% better

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