Age Group Comparison

Cape Town 2025 - S8 • Hyrox Doubles Women

Stephanie Koker

Place: 203
Time: 1:25:57
Country:
Percentile: 29.0th
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30-34 Age Group Average

Place: N/A
Time: 1:37:32
Country: (159 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Stephanie: -1.9% | 30-34 Age Group: +0.0%
Stephanie
1.9%
30-34 Age Group
strength Stephanie: -10.0% | 30-34 Age Group: +0.0%
Stephanie
10.0%
30-34 Age Group
running Stephanie: +7.1% | 30-34 Age Group: +0.0%
Stephanie
7.1%
30-34 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Stephanie (vs Expected) 30-34 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 4:06 (+4.2%) 5:03 (+0.0%)
30-34 Age Group +4.2% better
Row aerobic 4:45 (-6.9%) 5:27 (+0.0%)
Stephanie +6.9% better
SkiErg aerobic 4:27 (-2.9%) 4:51 (+0.0%)
Stephanie +2.9% better
Total Running running 45:21 (+7.1%) 48:21 (+0.0%)
30-34 Age Group +7.1% better
Farmers Carry strength 1:40 (+0.4%) 1:49 (+0.0%)
30-34 Age Group +0.4% better
Sandbag Lunges strength 2:43 (-19.4%) 4:02 (+0.0%)
Stephanie +19.4% better
Sled Pull strength 3:35 (-12.8%) 4:39 (+0.0%)
Stephanie +12.8% better
Sled Push strength 1:23 (-13.6%) 1:50 (+0.0%)
Stephanie +13.6% better
Wall Balls strength 4:08 (-4.5%) 5:18 (+0.0%)
Stephanie +4.5% better

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