Age Group Comparison

Cape Town 2025 - S8 • Hyrox Doubles Women

Natascha Plessies

Place: 256
Time: 1:29:24
Country:
Percentile: 36.6th
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25-29 Age Group Average

Place: N/A
Time: 1:28:51
Country: (2810 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Natascha: -4.2% | 25-29 Age Group: +0.0%
Natascha
4.2%
25-29 Age Group
strength Natascha: +5.0% | 25-29 Age Group: +0.0%
Natascha
5.0%
25-29 Age Group
running Natascha: +5.2% | 25-29 Age Group: +0.0%
Natascha
5.2%
25-29 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Natascha (vs Expected) 25-29 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 3:59 (-5.2%) 4:17 (+0.0%)
Natascha +5.2% better
Row aerobic 5:00 (-4.0%) 5:12 (+0.0%)
Natascha +4.0% better
SkiErg aerobic 4:30 (-3.5%) 4:43 (+0.0%)
Natascha +3.5% better
Total Running running 46:29 (+5.2%) 42:48 (+0.0%)
25-29 Age Group +5.2% better
Farmers Carry strength 1:55 (+11.5%) 1:51 (+0.0%)
25-29 Age Group +11.5% better
Sandbag Lunges strength 3:19 (-6.5%) 3:46 (+0.0%)
Natascha +6.5% better
Sled Pull strength 4:36 (+6.9%) 4:23 (+0.0%)
25-29 Age Group +6.9% better
Sled Push strength 1:54 (+13.8%) 1:45 (+0.0%)
25-29 Age Group +13.8% better
Wall Balls strength 4:34 (-0.4%) 4:37 (+0.0%)
Natascha +0.4% better

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