Age Group Comparison
Cape Town 2025 - S8 • Hyrox Doubles Women
Comparison Scope:
40-44 Age Group Average
Place: N/A
Time: 1:40:47
Country: (109 athletes)
Percentile: 50.0th
Category Comparison
Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)
aerobic
Njhakeni: +23.2% |
40-44 Age Group: +0.0%
Njhakeni
23.2%
40-44 Age Group
strength
Njhakeni: +10.1% |
40-44 Age Group: +0.0%
Njhakeni
10.1%
40-44 Age Group
running
Njhakeni: -9.8% |
40-44 Age Group: +0.0%
Njhakeni
9.8%
40-44 Age Group
Exercise Breakdown - Relative Performance
| Exercise | Category | Njhakeni (vs Expected) | 40-44 Age Group (vs Expected) | Better Performance | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 7:57 (+59.7%) | 5:26 (+0.0%) |
40-44 Age Group
+59.7% better
|
|
| Row | aerobic | 5:44 (+4.0%) | 5:36 (+0.0%) |
40-44 Age Group
+4.0% better
|
|
| SkiErg | aerobic | 5:11 (+6.0%) | 4:56 (+0.0%) |
40-44 Age Group
+6.0% better
|
|
| Total Running | running | 44:46 (-9.8%) | 49:03 (+0.0%) |
Njhakeni
+9.8% better
|
|
| Farmers Carry | strength | 1:52 (-1.3%) | 1:52 (+0.0%) |
Njhakeni
+1.3% better
|
|
| Sandbag Lunges | strength | 4:24 (+8.1%) | 4:26 (+0.0%) |
40-44 Age Group
+8.1% better
|
|
| Sled Pull | strength | 5:23 (+10.5%) | 5:02 (+0.0%) |
40-44 Age Group
+10.5% better
|
|
| Sled Push | strength | 1:47 (-4.7%) | 1:52 (+0.0%) |
Njhakeni
+4.7% better
|
|
| Wall Balls | strength | 7:23 (+38.1%) | 5:48 (+0.0%) |
40-44 Age Group
+38.1% better
|
|
How to Read This Comparison
- • Relative Performance Mode: Compares how each athlete performed vs their expected baseline
- • Variance %: Positive = slower than expected, Negative = faster than expected
- • Advantage: Difference in variance percentages (who performed better relative to expectations)
- • Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Njhakeni, Orange = 40-44 Age Group