Age Group Comparison

Cape Town 2025 - S8 • Hyrox Doubles Women

Alexandra Gilmour

Place: 46
Time: 1:15:45
Country:
Percentile: 6.6th
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40-44 Age Group Average

Place: N/A
Time: 1:40:47
Country: (109 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Alexandra: +4.7% | 40-44 Age Group: +0.0%
Alexandra
4.7%
40-44 Age Group
strength Alexandra: +7.9% | 40-44 Age Group: +0.0%
Alexandra
7.9%
40-44 Age Group
running Alexandra: +2.9% | 40-44 Age Group: +0.0%
Alexandra
2.9%
40-44 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Alexandra (vs Expected) 40-44 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 3:07 (-0.9%) 5:26 (+0.0%)
Alexandra +0.9% better
Row aerobic 5:10 (+7.8%) 5:36 (+0.0%)
40-44 Age Group +7.8% better
SkiErg aerobic 4:40 (+7.2%) 4:56 (+0.0%)
40-44 Age Group +7.2% better
Total Running running 37:55 (+2.9%) 49:03 (+0.0%)
40-44 Age Group +2.9% better
Farmers Carry strength 1:39 (+11.0%) 1:52 (+0.0%)
40-44 Age Group +11.0% better
Sandbag Lunges strength 3:08 (+10.3%) 4:26 (+0.0%)
40-44 Age Group +10.3% better
Sled Pull strength 3:38 (+2.7%) 5:02 (+0.0%)
40-44 Age Group +2.7% better
Sled Push strength 1:32 (+9.8%) 1:52 (+0.0%)
40-44 Age Group +9.8% better
Wall Balls strength 3:46 (+5.8%) 5:48 (+0.0%)
40-44 Age Group +5.8% better

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