Age Group Comparison

Cape Town 2025 - S8 • Hyrox Doubles Women

Micaela Mbaleki

Place: 529
Time: 1:46:12
Country:
Percentile: 75.4th
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25-29 Age Group Average

Place: N/A
Time: 1:28:51
Country: (2810 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Micaela: +1.7% | 25-29 Age Group: +0.0%
Micaela
1.7%
25-29 Age Group
strength Micaela: +11.2% | 25-29 Age Group: +0.0%
Micaela
11.2%
25-29 Age Group
running Micaela: -8.5% | 25-29 Age Group: +0.0%
Micaela
8.5%
25-29 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Micaela (vs Expected) 25-29 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 5:17 (-3.9%) 4:17 (+0.0%)
Micaela +3.9% better
Row aerobic 6:07 (+6.9%) 5:12 (+0.0%)
25-29 Age Group +6.9% better
SkiErg aerobic 5:09 (+2.1%) 4:43 (+0.0%)
25-29 Age Group +2.1% better
Total Running running 48:44 (-8.5%) 42:48 (+0.0%)
Micaela +8.5% better
Farmers Carry strength 2:02 (+1.4%) 1:51 (+0.0%)
25-29 Age Group +1.4% better
Sandbag Lunges strength 3:49 (-13.6%) 3:46 (+0.0%)
Micaela +13.6% better
Sled Pull strength 7:10 (+36.5%) 4:23 (+0.0%)
25-29 Age Group +36.5% better
Sled Push strength 2:22 (+18.0%) 1:45 (+0.0%)
25-29 Age Group +18.0% better
Wall Balls strength 6:40 (+13.9%) 4:37 (+0.0%)
25-29 Age Group +13.9% better

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