Age Group Comparison

Cape Town 2025 - S8 • Hyrox Doubles Women

Londiwe Msumza

Place: 597
Time: 1:53:49
Country:
Percentile: 85.1th
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35-39 Age Group Average

Place: N/A
Time: 1:39:43
Country: (137 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Londiwe: +26.7% | 35-39 Age Group: +0.0%
Londiwe
26.7%
35-39 Age Group
strength Londiwe: +4.2% | 35-39 Age Group: +0.0%
Londiwe
4.2%
35-39 Age Group
running Londiwe: -11.8% | 35-39 Age Group: +0.0%
Londiwe
11.8%
35-39 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Londiwe (vs Expected) 35-39 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 10:06 (+66.0%) 5:18 (+0.0%)
35-39 Age Group +66.0% better
Row aerobic 6:25 (+7.8%) 5:37 (+0.0%)
35-39 Age Group +7.8% better
SkiErg aerobic 5:33 (+6.4%) 4:51 (+0.0%)
35-39 Age Group +6.4% better
Total Running running 50:34 (-11.8%) 49:09 (+0.0%)
Londiwe +11.8% better
Farmers Carry strength 1:54 (-11.0%) 1:51 (+0.0%)
Londiwe +11.0% better
Sandbag Lunges strength 5:27 (+13.2%) 4:06 (+0.0%)
35-39 Age Group +13.2% better
Sled Pull strength 6:04 (+6.9%) 4:48 (+0.0%)
35-39 Age Group +6.9% better
Sled Push strength 2:05 (-3.4%) 1:51 (+0.0%)
Londiwe +3.4% better
Wall Balls strength 7:24 (+15.2%) 5:45 (+0.0%)
35-39 Age Group +15.2% better

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