Age Group Comparison

Cape Town 2025 - S8 • Hyrox Doubles Women

Kirsten Rensburg

Place: 68
Time: 1:17:14
Country:
Percentile: 9.7th
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35-39 Age Group Average

Place: N/A
Time: 1:31:51
Country: (1877 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Kirsten: +6.6% | 35-39 Age Group: +0.0%
Kirsten
6.6%
35-39 Age Group
strength Kirsten: +10.0% | 35-39 Age Group: +0.0%
Kirsten
10.0%
35-39 Age Group
running Kirsten: +1.3% | 35-39 Age Group: +0.0%
Kirsten
1.3%
35-39 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Kirsten (vs Expected) 35-39 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 3:55 (+20.1%) 4:33 (+0.0%)
35-39 Age Group +20.1% better
Row aerobic 5:02 (+4.0%) 5:20 (+0.0%)
35-39 Age Group +4.0% better
SkiErg aerobic 4:12 (-4.2%) 4:47 (+0.0%)
Kirsten +4.2% better
Total Running running 38:08 (+1.3%) 44:02 (+0.0%)
35-39 Age Group +1.3% better
Farmers Carry strength 1:49 (+20.1%) 1:54 (+0.0%)
35-39 Age Group +20.1% better
Sandbag Lunges strength 3:14 (+10.9%) 4:04 (+0.0%)
35-39 Age Group +10.9% better
Sled Pull strength 3:55 (+8.2%) 4:36 (+0.0%)
35-39 Age Group +8.2% better
Sled Push strength 1:15 (-12.4%) 1:50 (+0.0%)
Kirsten +12.4% better
Wall Balls strength 4:31 (+23.1%) 4:47 (+0.0%)
35-39 Age Group +23.1% better

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