Age Group Comparison

Cape Town 2025 - S8 • Hyrox Doubles Women

Flavia Erasmus

Place: 70
Time: 1:17:22
Country:
Percentile: 10.0th
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30-34 Age Group Average

Place: N/A
Time: 1:37:32
Country: (159 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Flavia: -1.9% | 30-34 Age Group: +0.0%
Flavia
1.9%
30-34 Age Group
strength Flavia: +2.2% | 30-34 Age Group: +0.0%
Flavia
2.2%
30-34 Age Group
running Flavia: +6.6% | 30-34 Age Group: +0.0%
Flavia
6.6%
30-34 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Flavia (vs Expected) 30-34 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 3:06 (-5.2%) 5:03 (+0.0%)
Flavia +5.2% better
Row aerobic 4:42 (-2.9%) 5:27 (+0.0%)
Flavia +2.9% better
SkiErg aerobic 4:30 (+2.5%) 4:51 (+0.0%)
30-34 Age Group +2.5% better
Total Running running 40:13 (+6.6%) 48:21 (+0.0%)
30-34 Age Group +6.6% better
Farmers Carry strength 1:32 (+1.2%) 1:49 (+0.0%)
30-34 Age Group +1.2% better
Sandbag Lunges strength 3:06 (+6.0%) 4:02 (+0.0%)
30-34 Age Group +6.0% better
Sled Pull strength 3:41 (+1.5%) 4:39 (+0.0%)
30-34 Age Group +1.5% better
Sled Push strength 1:22 (-4.4%) 1:50 (+0.0%)
Flavia +4.4% better
Wall Balls strength 3:55 (+6.4%) 5:18 (+0.0%)
30-34 Age Group +6.4% better

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