Age Group Comparison

Cape Town 2025 - S8 • Hyrox Doubles Women

Slondi Nzo

Place: 711
Time: 2:29:42
Country:
Percentile: 100.0th
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35-39 Age Group Average

Place: N/A
Time: 1:31:51
Country: (1877 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Slondi: +8.4% | 35-39 Age Group: +0.0%
Slondi
8.4%
35-39 Age Group
strength Slondi: +1.5% | 35-39 Age Group: +0.0%
Slondi
1.5%
35-39 Age Group
running Slondi: -0.2% | 35-39 Age Group: +0.0%
Slondi
0.2%
35-39 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Slondi (vs Expected) 35-39 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 10:07 (+25.9%) 4:33 (+0.0%)
35-39 Age Group +25.9% better
Row aerobic 6:45 (-1.0%) 5:20 (+0.0%)
Slondi +1.0% better
SkiErg aerobic 5:48 (+0.1%) 4:47 (+0.0%)
35-39 Age Group +0.1% better
Total Running running 71:47 (-0.2%) 44:02 (+0.0%)
Slondi +0.2% better
Farmers Carry strength 2:36 (+3.0%) 1:54 (+0.0%)
35-39 Age Group +3.0% better
Sandbag Lunges strength 6:22 (+0.9%) 4:04 (+0.0%)
35-39 Age Group +0.9% better
Sled Pull strength 7:12 (+1.1%) 4:36 (+0.0%)
35-39 Age Group +1.1% better
Sled Push strength 2:32 (-6.5%) 1:50 (+0.0%)
Slondi +6.5% better
Wall Balls strength 9:16 (+9.0%) 4:47 (+0.0%)
35-39 Age Group +9.0% better

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