Age Group Comparison

Cape Town 2025 - S8 • Hyrox Doubles Women

Zaakirah Pandor

Place: 7
Time: 1:08:12
Country:
Percentile: 1.0th
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35-39 Age Group Average

Place: N/A
Time: 1:39:43
Country: (137 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Zaakirah: +9.7% | 35-39 Age Group: +0.0%
Zaakirah
9.7%
35-39 Age Group
strength Zaakirah: +22.5% | 35-39 Age Group: +0.0%
Zaakirah
22.5%
35-39 Age Group
running Zaakirah: -2.0% | 35-39 Age Group: +0.0%
Zaakirah
2.0%
35-39 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Zaakirah (vs Expected) 35-39 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 2:51 (+11.2%) 5:18 (+0.0%)
35-39 Age Group +11.2% better
Row aerobic 5:00 (+9.6%) 5:37 (+0.0%)
35-39 Age Group +9.6% better
SkiErg aerobic 4:32 (+8.4%) 4:51 (+0.0%)
35-39 Age Group +8.4% better
Total Running running 32:08 (-2.0%) 49:09 (+0.0%)
Zaakirah +2.0% better
Farmers Carry strength 1:52 (+37.4%) 1:51 (+0.0%)
35-39 Age Group +37.4% better
Sandbag Lunges strength 3:12 (+30.7%) 4:06 (+0.0%)
35-39 Age Group +30.7% better
Sled Pull strength 3:27 (+10.9%) 4:48 (+0.0%)
35-39 Age Group +10.9% better
Sled Push strength 1:23 (+11.0%) 1:51 (+0.0%)
35-39 Age Group +11.0% better
Wall Balls strength 3:40 (+22.6%) 5:45 (+0.0%)
35-39 Age Group +22.6% better

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