Age Group Comparison

Cape Town 2025 - S8 • Hyrox Men

Comparison Scope:

Jan Fourie

Place: 102

Time: 1:17:43

Country: South Africa

Percentile: 13.4th

Place: N/A

Time: 1:38:00

Country: (1911 athletes)

Percentile: 50.0th

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Jan: +2.6% | 45-49 Age Group: +0.0%

Jan

2.6%

45-49 Age Group

strength Jan: +3.8% | 45-49 Age Group: +0.0%

Jan

3.8%

45-49 Age Group

running Jan: +2.7% | 45-49 Age Group: +0.0%

Jan

2.7%

45-49 Age Group

Exercise	Category	Jan (vs Expected)	45-49 Age Group (vs Expected)	Better Performance
Burpee Broad Jump	aerobic	4:24 (+4.9%)	6:40 (+0.0%)	45-49 Age Group +4.9% better
Row	aerobic	4:43 (+3.4%)	5:07 (+0.0%)	45-49 Age Group +3.4% better
SkiErg	aerobic	4:06 (-0.5%)	4:40 (+0.0%)	Jan +0.5% better
Total Running	running	33:58 (+2.7%)	37:27 (+0.0%)	45-49 Age Group +2.7% better
Farmers Carry	strength	1:40 (-2.2%)	2:27 (+0.0%)	Jan +2.2% better
Sandbag Lunges	strength	4:03 (-3.3%)	6:19 (+0.0%)	Jan +3.3% better
Sled Pull	strength	3:46 (-6.1%)	5:42 (+0.0%)	Jan +6.1% better
Sled Push	strength	2:34 (+10.7%)	3:13 (+0.0%)	45-49 Age Group +10.7% better
Wall Balls	strength	6:26 (+20.2%)	8:40 (+0.0%)	45-49 Age Group +20.2% better

• Relative Performance Mode: Compares how each athlete performed vs their expected baseline
• Variance %: Positive = slower than expected, Negative = faster than expected
• Advantage: Difference in variance percentages (who performed better relative to expectations)
• Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
• Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
• Colors: Blue = Jan, Orange = 45-49 Age Group