Age Group Comparison

Cape Town 2025 - S8 • Hyrox Men

Gilad Janet

Place: 131
Time: 1:19:33
Country: South Africa
Percentile: 17.0th
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16-24 Age Group Average

Place: N/A
Time: 1:37:24
Country: (99 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Gilad: +11.4% | 16-24 Age Group: +0.0%
Gilad
11.4%
16-24 Age Group
strength Gilad: +29.9% | 16-24 Age Group: +0.0%
Gilad
29.9%
16-24 Age Group
running Gilad: -4.6% | 16-24 Age Group: +0.0%
Gilad
4.6%
16-24 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Gilad (vs Expected) 16-24 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 5:07 (+17.0%) 6:08 (+0.0%)
16-24 Age Group +17.0% better
Row aerobic 4:54 (+6.4%) 5:10 (+0.0%)
16-24 Age Group +6.4% better
SkiErg aerobic 4:36 (+10.7%) 4:27 (+0.0%)
16-24 Age Group +10.7% better
Total Running running 32:16 (-4.6%) 40:54 (+0.0%)
Gilad +4.6% better
Farmers Carry strength 2:29 (+42.1%) 2:16 (+0.0%)
16-24 Age Group +42.1% better
Sandbag Lunges strength 4:29 (+3.8%) 5:47 (+0.0%)
16-24 Age Group +3.8% better
Sled Pull strength 5:07 (+23.4%) 5:46 (+0.0%)
16-24 Age Group +23.4% better
Sled Push strength 3:55 (+63.6%) 3:22 (+0.0%)
16-24 Age Group +63.6% better
Wall Balls strength 6:34 (+16.9%) 8:40 (+0.0%)
16-24 Age Group +16.9% better

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