Age Group Comparison

Cape Town 2025 - S8 • Hyrox Men

Francois Coetzee

Place: 199
Time: 1:23:36
Country: South Africa
Percentile: 25.9th
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45-49 Age Group Average

Place: N/A
Time: 1:36:47
Country: (48 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Francois: +18.1% | 45-49 Age Group: +0.0%
Francois
18.1%
45-49 Age Group
strength Francois: +13.2% | 45-49 Age Group: +0.0%
Francois
13.2%
45-49 Age Group
running Francois: -3.4% | 45-49 Age Group: +0.0%
Francois
3.4%
45-49 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Francois (vs Expected) 45-49 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 7:06 (+48.7%) 6:28 (+0.0%)
45-49 Age Group +48.7% better
Row aerobic 4:43 (+0.3%) 5:17 (+0.0%)
45-49 Age Group +0.3% better
SkiErg aerobic 4:27 (+5.3%) 4:30 (+0.0%)
45-49 Age Group +5.3% better
Total Running running 34:14 (-3.4%) 40:01 (+0.0%)
Francois +3.4% better
Farmers Carry strength 2:20 (+26.5%) 2:13 (+0.0%)
45-49 Age Group +26.5% better
Sandbag Lunges strength 5:33 (+20.3%) 5:48 (+0.0%)
45-49 Age Group +20.3% better
Sled Pull strength 4:51 (+9.1%) 5:25 (+0.0%)
45-49 Age Group +9.1% better
Sled Push strength 2:39 (+3.5%) 3:02 (+0.0%)
45-49 Age Group +3.5% better
Wall Balls strength 6:37 (+6.6%) 8:52 (+0.0%)
45-49 Age Group +6.6% better

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