Age Group Comparison
Cape Town 2025 - S8 • Hyrox Men
Comparison Scope:
Darren Sanders
Place: 208
Time: 1:24:15
Country: South Africa
Percentile: 27.1th
30-34 Age Group Average
Place: N/A
Time: 1:32:25
Country: (6051 athletes)
Percentile: 50.0th
Category Comparison
Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)
aerobic
Darren: +11.8% |
30-34 Age Group: +0.0%
Darren
11.8%
30-34 Age Group
strength
Darren: +23.2% |
30-34 Age Group: +0.0%
Darren
23.2%
30-34 Age Group
running
Darren: -5.8% |
30-34 Age Group: +0.0%
Darren
5.8%
30-34 Age Group
Exercise Breakdown - Relative Performance
| Exercise | Category | Darren (vs Expected) | 30-34 Age Group (vs Expected) | Better Performance | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 5:59 (+23.7%) | 5:56 (+0.0%) |
30-34 Age Group
+23.7% better
|
|
| Row | aerobic | 5:04 (+7.3%) | 4:58 (+0.0%) |
30-34 Age Group
+7.3% better
|
|
| SkiErg | aerobic | 4:25 (+4.3%) | 4:34 (+0.0%) |
30-34 Age Group
+4.3% better
|
|
| Total Running | running | 33:39 (-5.8%) | 36:44 (+0.0%) |
Darren
+5.8% better
|
|
| Farmers Carry | strength | 2:06 (+12.9%) | 2:19 (+0.0%) |
30-34 Age Group
+12.9% better
|
|
| Sandbag Lunges | strength | 5:26 (+16.5%) | 5:37 (+0.0%) |
30-34 Age Group
+16.5% better
|
|
| Sled Pull | strength | 5:10 (+15.0%) | 5:28 (+0.0%) |
30-34 Age Group
+15.0% better
|
|
| Sled Push | strength | 4:45 (+83.5%) | 3:08 (+0.0%) |
30-34 Age Group
+83.5% better
|
|
| Wall Balls | strength | 5:32 (-12.2%) | 7:45 (+0.0%) |
Darren
+12.2% better
|
|
How to Read This Comparison
- • Relative Performance Mode: Compares how each athlete performed vs their expected baseline
- • Variance %: Positive = slower than expected, Negative = faster than expected
- • Advantage: Difference in variance percentages (who performed better relative to expectations)
- • Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Darren, Orange = 30-34 Age Group