Age Group Comparison
Cape Town 2025 - S8 • Hyrox Men
Comparison Scope:
Sithembiso Motha
Place: 216
Time: 1:24:45
Country: South Africa
Percentile: 28.1th
30-34 Age Group Average
Place: N/A
Time: 1:40:25
Country: (170 athletes)
Percentile: 50.0th
Category Comparison
Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)
aerobic
Sithembiso: +4.5% |
30-34 Age Group: +0.0%
Sithembiso
4.5%
30-34 Age Group
strength
Sithembiso: +23.3% |
30-34 Age Group: +0.0%
Sithembiso
23.3%
30-34 Age Group
running
Sithembiso: -8.6% |
30-34 Age Group: +0.0%
Sithembiso
8.6%
30-34 Age Group
Exercise Breakdown - Relative Performance
| Exercise | Category | Sithembiso (vs Expected) | 30-34 Age Group (vs Expected) | Better Performance | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 5:14 (+7.1%) | 6:30 (+0.0%) |
30-34 Age Group
+7.1% better
|
|
| Row | aerobic | 4:53 (+3.2%) | 5:17 (+0.0%) |
30-34 Age Group
+3.2% better
|
|
| SkiErg | aerobic | 4:23 (+3.3%) | 4:29 (+0.0%) |
30-34 Age Group
+3.3% better
|
|
| Total Running | running | 32:49 (-8.6%) | 42:41 (+0.0%) |
Sithembiso
+8.6% better
|
|
| Farmers Carry | strength | 2:43 (+45.1%) | 2:14 (+0.0%) |
30-34 Age Group
+45.1% better
|
|
| Sandbag Lunges | strength | 4:55 (+4.6%) | 5:44 (+0.0%) |
30-34 Age Group
+4.6% better
|
|
| Sled Pull | strength | 5:12 (+14.8%) | 5:38 (+0.0%) |
30-34 Age Group
+14.8% better
|
|
| Sled Push | strength | 3:26 (+31.6%) | 3:17 (+0.0%) |
30-34 Age Group
+31.6% better
|
|
| Wall Balls | strength | 7:41 (+20.5%) | 8:32 (+0.0%) |
30-34 Age Group
+20.5% better
|
|
How to Read This Comparison
- • Relative Performance Mode: Compares how each athlete performed vs their expected baseline
- • Variance %: Positive = slower than expected, Negative = faster than expected
- • Advantage: Difference in variance percentages (who performed better relative to expectations)
- • Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Sithembiso, Orange = 30-34 Age Group