Age Group Comparison

Cape Town 2025 - S8 • Hyrox Men

Alex Blumberg

Place: 21
Time: 1:07:56
Country: South Africa
Percentile: 2.7th
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30-34 Age Group Average

Place: N/A
Time: 1:40:25
Country: (170 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Alex: +5.1% | 30-34 Age Group: +0.0%
Alex
5.1%
30-34 Age Group
strength Alex: +20.9% | 30-34 Age Group: +0.0%
Alex
20.9%
30-34 Age Group
running Alex: +4.6% | 30-34 Age Group: +0.0%
Alex
4.6%
30-34 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Alex (vs Expected) 30-34 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 3:24 (+5.4%) 6:30 (+0.0%)
30-34 Age Group +5.4% better
Row aerobic 4:29 (+3.8%) 5:17 (+0.0%)
30-34 Age Group +3.8% better
SkiErg aerobic 4:12 (+6.3%) 4:29 (+0.0%)
30-34 Age Group +6.3% better
Total Running running 30:26 (+4.6%) 42:41 (+0.0%)
30-34 Age Group +4.6% better
Farmers Carry strength 2:01 (+37.1%) 2:14 (+0.0%)
30-34 Age Group +37.1% better
Sandbag Lunges strength 3:34 (+2.6%) 5:44 (+0.0%)
30-34 Age Group +2.6% better
Sled Pull strength 4:01 (+21.9%) 5:38 (+0.0%)
30-34 Age Group +21.9% better
Sled Push strength 2:33 (+33.1%) 3:17 (+0.0%)
30-34 Age Group +33.1% better
Wall Balls strength 4:19 (+9.8%) 8:32 (+0.0%)
30-34 Age Group +9.8% better

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