Age Group Comparison
Cape Town 2025 - S8 • Hyrox Men
Comparison Scope:
Daniel Cilliers
Place: 220
Time: 1:24:54
Country: South Africa
Percentile: 28.7th
30-34 Age Group Average
Place: N/A
Time: 1:40:25
Country: (170 athletes)
Percentile: 50.0th
Category Comparison
Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)
aerobic
Daniel: +5.5% |
30-34 Age Group: +0.0%
Daniel
5.5%
30-34 Age Group
strength
Daniel: +11.4% |
30-34 Age Group: +0.0%
Daniel
11.4%
30-34 Age Group
running
Daniel: +0.5% |
30-34 Age Group: +0.0%
Daniel
0.5%
30-34 Age Group
Exercise Breakdown - Relative Performance
| Exercise | Category | Daniel (vs Expected) | 30-34 Age Group (vs Expected) | Better Performance | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 5:56 (+21.0%) | 6:30 (+0.0%) |
30-34 Age Group
+21.0% better
|
|
| Row | aerobic | 4:42 (-0.8%) | 5:17 (+0.0%) |
Daniel
+0.8% better
|
|
| SkiErg | aerobic | 4:05 (-3.9%) | 4:29 (+0.0%) |
Daniel
+3.9% better
|
|
| Total Running | running | 36:08 (+0.5%) | 42:41 (+0.0%) |
30-34 Age Group
+0.5% better
|
|
| Farmers Carry | strength | 1:15 (-33.4%) | 2:14 (+0.0%) |
Daniel
+33.4% better
|
|
| Sandbag Lunges | strength | 4:38 (-1.6%) | 5:44 (+0.0%) |
Daniel
+1.6% better
|
|
| Sled Pull | strength | 3:57 (-13.0%) | 5:38 (+0.0%) |
Daniel
+13.0% better
|
|
| Sled Push | strength | 4:57 (+89.3%) | 3:17 (+0.0%) |
30-34 Age Group
+89.3% better
|
|
| Wall Balls | strength | 7:23 (+15.4%) | 8:32 (+0.0%) |
30-34 Age Group
+15.4% better
|
|
How to Read This Comparison
- • Relative Performance Mode: Compares how each athlete performed vs their expected baseline
- • Variance %: Positive = slower than expected, Negative = faster than expected
- • Advantage: Difference in variance percentages (who performed better relative to expectations)
- • Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Daniel, Orange = 30-34 Age Group