Age Group Comparison

Cape Town 2025 - S8 • Hyrox Men

Rae Trew-browne

Place: 226
Time: 1:25:21
Country: South Africa
Percentile: 29.5th
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40-44 Age Group Average

Place: N/A
Time: 1:39:06
Country: (115 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Rae: +7.2% | 40-44 Age Group: +0.0%
Rae
7.2%
40-44 Age Group
strength Rae: +12.0% | 40-44 Age Group: +0.0%
Rae
12.0%
40-44 Age Group
running Rae: +1.8% | 40-44 Age Group: +0.0%
Rae
1.8%
40-44 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Rae (vs Expected) 40-44 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 5:30 (+11.2%) 6:37 (+0.0%)
40-44 Age Group +11.2% better
Row aerobic 4:50 (+1.8%) 5:11 (+0.0%)
40-44 Age Group +1.8% better
SkiErg aerobic 4:37 (+8.5%) 4:28 (+0.0%)
40-44 Age Group +8.5% better
Total Running running 36:48 (+1.8%) 41:50 (+0.0%)
40-44 Age Group +1.8% better
Farmers Carry strength 2:20 (+23.7%) 2:16 (+0.0%)
40-44 Age Group +23.7% better
Sandbag Lunges strength 6:03 (+27.6%) 6:15 (+0.0%)
40-44 Age Group +27.6% better
Sled Pull strength 4:13 (-7.8%) 5:27 (+0.0%)
Rae +7.8% better
Sled Push strength 3:10 (+20.3%) 3:12 (+0.0%)
40-44 Age Group +20.3% better
Wall Balls strength 6:14 (-3.5%) 8:56 (+0.0%)
Rae +3.5% better

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