Age Group Comparison

Cape Town 2025 - S8 • Hyrox Men

Dale Isaac

Place: 240
Time: 1:26:17
Country: South Africa
Percentile: 31.3th
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45-49 Age Group Average

Place: N/A
Time: 1:38:00
Country: (1911 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Dale: -3.1% | 45-49 Age Group: +0.0%
Dale
3.1%
45-49 Age Group
strength Dale: +8.8% | 45-49 Age Group: +0.0%
Dale
8.8%
45-49 Age Group
running Dale: +0.0% | 45-49 Age Group: +0.0%
Dale
0.0%
45-49 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Dale (vs Expected) 45-49 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 4:26 (-12.0%) 6:40 (+0.0%)
Dale +12.0% better
Row aerobic 4:52 (+2.0%) 5:07 (+0.0%)
45-49 Age Group +2.0% better
SkiErg aerobic 4:18 (+0.7%) 4:40 (+0.0%)
45-49 Age Group +0.7% better
Total Running running 36:32 (+0.0%) 37:27 (+0.0%)
45-49 Age Group +0.0% better
Farmers Carry strength 1:54 (-0.5%) 2:27 (+0.0%)
Dale +0.5% better
Sandbag Lunges strength 6:26 (+33.7%) 6:19 (+0.0%)
45-49 Age Group +33.7% better
Sled Pull strength 5:04 (+9.2%) 5:42 (+0.0%)
45-49 Age Group +9.2% better
Sled Push strength 2:56 (+9.8%) 3:13 (+0.0%)
45-49 Age Group +9.8% better
Wall Balls strength 6:03 (-8.3%) 8:40 (+0.0%)
Dale +8.3% better

How to Read This Comparison