Age Group Comparison

Cape Town 2025 - S8 • Hyrox Men

Lee Nienaber

Place: 305
Time: 1:30:51
Country: South Africa
Percentile: 39.8th
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45-49 Age Group Average

Place: N/A
Time: 1:36:47
Country: (48 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Lee: +11.4% | 45-49 Age Group: +0.0%
Lee
11.4%
45-49 Age Group
strength Lee: +5.6% | 45-49 Age Group: +0.0%
Lee
5.6%
45-49 Age Group
running Lee: -3.1% | 45-49 Age Group: +0.0%
Lee
3.1%
45-49 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Lee (vs Expected) 45-49 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 6:42 (+22.1%) 6:28 (+0.0%)
45-49 Age Group +22.1% better
Row aerobic 5:16 (+7.9%) 5:17 (+0.0%)
45-49 Age Group +7.9% better
SkiErg aerobic 4:32 (+4.2%) 4:30 (+0.0%)
45-49 Age Group +4.2% better
Total Running running 37:11 (-3.1%) 40:01 (+0.0%)
Lee +3.1% better
Farmers Carry strength 2:38 (+30.5%) 2:13 (+0.0%)
45-49 Age Group +30.5% better
Sandbag Lunges strength 5:02 (-2.1%) 5:48 (+0.0%)
Lee +2.1% better
Sled Pull strength 5:18 (+6.5%) 5:25 (+0.0%)
45-49 Age Group +6.5% better
Sled Push strength 2:32 (-11.4%) 3:02 (+0.0%)
Lee +11.4% better
Wall Balls strength 7:36 (+4.7%) 8:52 (+0.0%)
45-49 Age Group +4.7% better

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