Age Group Comparison

Cape Town 2025 - S8 • Hyrox Men

Willem Louw

Place: 339
Time: 1:32:49
Country: South Africa
Percentile: 44.4th
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35-39 Age Group Average

Place: N/A
Time: 1:34:49
Country: (5197 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Willem: +9.7% | 35-39 Age Group: +0.0%
Willem
9.7%
35-39 Age Group
strength Willem: +19.3% | 35-39 Age Group: +0.0%
Willem
19.3%
35-39 Age Group
running Willem: -11.0% | 35-39 Age Group: +0.0%
Willem
11.0%
35-39 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Willem (vs Expected) 35-39 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 7:13 (+27.0%) 6:12 (+0.0%)
35-39 Age Group +27.0% better
Row aerobic 4:58 (+0.7%) 5:01 (+0.0%)
35-39 Age Group +0.7% better
SkiErg aerobic 4:27 (+1.5%) 4:36 (+0.0%)
35-39 Age Group +1.5% better
Total Running running 34:52 (-11.0%) 37:39 (+0.0%)
Willem +11.0% better
Farmers Carry strength 1:45 (-15.2%) 2:22 (+0.0%)
Willem +15.2% better
Sandbag Lunges strength 5:44 (+8.5%) 5:54 (+0.0%)
35-39 Age Group +8.5% better
Sled Pull strength 5:08 (+0.3%) 5:35 (+0.0%)
35-39 Age Group +0.3% better
Sled Push strength 4:03 (+37.7%) 3:10 (+0.0%)
35-39 Age Group +37.7% better
Wall Balls strength 12:28 (+65.2%) 8:01 (+0.0%)
35-39 Age Group +65.2% better

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